Being grateful for the things in your life can actually improve both mental and physical health!
https://seniorcenterjh.org/wp-content/uploads/2024/02/Gratitude.webp8001200Reanna Newhttps://seniorcenterjh.org/wp-content/uploads/2023/11/SCJH.pngReanna New2024-02-01 16:56:462024-02-02 16:26:32Gratitude and Your Mental Health
When aging eyes meet nighttime roadways, driving can be hazardous. Here’s how you can make the road you travel safer.
https://seniorcenterjh.org/wp-content/uploads/2024/01/DrivingAtNight.webp8001200Molly Stewarthttps://seniorcenterjh.org/wp-content/uploads/2023/11/SCJH.pngMolly Stewart2024-01-01 20:38:502024-01-01 20:42:18Driving in the Dark
Whether you’re experiencing everyday stress or you’re sufering from prolonged stress caused by an ongoing circumstance in your life, one thing is certain — you need to help yourself relax!
The snow has arrived in the mountains! Hard to believe that we are almost back to winter! We wanted to share a few
safety tips for everyone to keep in mind.
This month we would like to highlight Tyler Valentine. Tyler is one of our Meals on Wheels delivery drivers and delivers the Pioneer route every Thursday.
Winter can be a challenging time to stay healthy and feel at your best. So how can you protect your mental and physical health at this time of year? Follow these five steps and you will be on your way.
https://seniorcenterjh.org/wp-content/uploads/2023/11/5WaysFeatured.webp8001200Molly Stewarthttps://seniorcenterjh.org/wp-content/uploads/2023/11/SCJH.pngMolly Stewart2023-11-01 13:48:122023-11-29 14:12:155 Ways to Stay Healthy in Winter